Banner image for Day 1 of Deepak Chopra’s 21 Days of Abundance Meditations. Sunflower on the left, text “Beholding Abundance” on a soft sky background.

Summary:
All abundance flows from a unified source—limitless and available. By releasing resistance and opening our hearts, we align with the power to create and receive.

“True abundance begins with a thought, followed by an intention, then an expectation… and finally, a feeling that you can be, do, and have anything your heart desires.”
— Deepak Chopra

Day 2 affirmation and mantra graphic for Deepak Chopra's 21 Days of Abundance Meditations.

Prefer to listen directly on Spotify? Click here to open the meditation in Spotify.

Affirmation:
 I create my personal abundance from an infinite source.

Mantra:
 Aham Brahmasmi – “The core of my being is the ultimate reality.”

✨ Daily Practice

  1. Meditation
    Listen to the guided meditation and repeat the mantra.
  2. Reflection Prompt
    Write your answer to the question: What does abundance mean to you?
  3. Action Task
    • Make a list in your journal of all your current debts (no need to include amounts), noting to whom and for what.
    • Then, list your regular monthly or annual expenses. These may include:
      • Rent or mortgage
      • Food and Groceries
      • Subscriptions (e.g. Netflix, Spotify)
      • Utilities (electricity, gas, water)
      • Classes or memberships
      • Transportation costs
      • Any other regular payments
  4. This exercise is about awareness, not judgment. It’s a way to see the full picture of your current financial commitments.