Hi everyone, I hope you’re well.

This month’s card is Water – Emotional Wellbeing. I came out to the cabin to pick the card, and it was absolutely lashing rain — water everywhere! The sea was wild and full of energy, so it felt very appropriate.

Before I chose the card, I’d been reflecting on self-care, and how the only person I can truly change is myself. It’s easy to look around and feel frustrated with others, to see what they “should” be doing differently. But the real antidote is to look inward and ask: what can I do myself? When we care for ourselves and do the best we can from that place, we’re then able to support others more fully.

Looking at the card, I’m struck by all the shades of green and blue — the colours of the ocean — full of life and movement. There are fish and a dolphin, symbols of flow and play. At the centre is a large geometric shape, the icosahedron, which represents the Sacral Chakra, associated with the element of water.

In the guidebook, we’re invited to imagine this shape flowing into the sacral chakra, releasing old hurts, shocks, or experiences, and restoring balance and strength to our centre — the seat of our creativity, sexuality, and life force.

Water reminds us that it’s essential — we’re made mostly of it! — and we’re encouraged to drink plenty, blessing our water with vibrations of health and happiness. When we immerse ourselves in water — floating, swimming, bathing, or showering — it lightens us and helps ease stress.

We can also connect with the energy of water through imagination and intuition — perhaps by picturing a favourite river or place by the sea. The dolphin reminds us to keep a childlike sense of fun, curiosity, and playfulness. As adults we can become too serious, but water invites us to flow, laugh, and move freely again.

Water also invites us to go deeper — to explore our subconscious through journalling, dreams, and intuitive insights. Writing down dreams or emotions that surface can bring emotional healing and clarity.

Amanda’s message in the book closes with this reminder:

“All is well as you float in water’s embrace. Dive in, explore, play, and be renewed by all that is offered.”

Wishing you a beautiful, flowing month ahead.

Much love
Claire x