Banner image for Day 1 of Deepak Chopra’s 21 Days of Abundance Meditations. Sunflower on the left, text “Beholding Abundance” on a soft sky background.

Summary:
Giving and receiving are two sides of the same flow. Day 9 teaches us that when we give freely and receive gratefully, we step into abundance.

“The universe operates through dynamic exchange—giving and receiving are different aspects of the same flow of energy.”
— Deepak Chopra

Day 9 affirmation and mantra graphic for Deepak Chopra's 21 Days of Abundance Meditations.

Prefer to listen directly on Spotify? Click here to open the meditation in Spotify.

Affirmation:
Today and always, I give what I want to receive.

Mantra:
Om Vardanam Nama – “I nourish the universe, and the universe nourishes me.”

✨ Daily Practice

  1. Meditation
    Listen to the guided meditation and repeat the mantra.
  2. Reflection Task
    • Write down 5 personal shortcomings or limiting traits.
    • Let your heart speak—what blocks you from abundance?
Go to Day 10
Introducing the 21 Days of Abundance Meditation Series
Start Anywhere: Deepak Chopra’s 21 Days of Abundance Meditation – All Links in One Place