What an amazing day at the Network Ireland National Conference in the celtic ross Hotel! #StepUp I feed on inspiration! It fills my cup, gifts me with ideas. Shows me possibilities. Hints at possibilities I can’t even envision yet. When Grace O’Rourke said...
Self-Care & Wellbeing
What does sound healing do? What people at Cork Mind Body Experience said…..
Last weekend I went to my first holistic fair as a sound healer. The Cork Mind Body Experience was on in the City Hall and had over a hundred exhibitors. For me the best bit was the lovely people I met over the weekend and I got some great reactions to the...
Alan’s 12th Birthday Anniversary
Jamie helps me make the muffins. His speciality, is checking that the chocolate chips are okay before we add them to the mixture. Jamie and Cillian, both do extensive tests of the final mixture while I put dollops into the paper cases. Gardening tools, flask of hot...
Happy International Women’s Day
What do mother’s need to know about self-care for their highest good?
As I rush around heading for inevitable overwhelm (again!) I found this reading I did a couple of years ago. Using Steven Farmer's 'Earth Magic' deck I asked the question'What do mother's need to know about self-care for their highest good?' It's been a good...
Be Fearless 2019 & the Goddess Brigid
Since attending an amazing event 'Your Fearless Start to 2019' organised by Network Ireland West Cork a couple of weeks ago, I have been thinking about fear and how it stops us doing what we are here to do in the world. With the theme of 'Your Fearless 2019' Susan...






