Summary:
We are one with all life. Day 18 encourages us to dissolve separation and move through the world with love and compassion.

“Unity consciousness brings peace, joy, and a deep sense of abundance.”
— Deepak Chopra

Prefer to listen directly on Spotify? Click here to open the meditation in Spotify.

Affirmation:
I celebrate my unity with all life, knowing we are all one.

Mantra:
Tat Tuam Asi

✨ Daily Practice

1. Meditation
   Listen to the guided meditation and repeat the mantra.
2. Reflection Prompts
   • How would you define unity?
   • How has meditation deepened this understanding?
3. Action Task
   • Write a letter to your country of origin expressing your true feelings.