Day 18 – Deepak Chopra’s 21 Days of Abundance Meditation

Day 18 blog header for Deepak Chopra’s 21 Days of Abundance – sunflower and soft sky with theme title.

Summary:
We are one with all life. Day 18 encourages us to dissolve separation and move through the world with love and compassion.

“Unity consciousness brings peace, joy, and a deep sense of abundance.”
— Deepak Chopra

Day 18 affirmation and mantra graphic for Deepak Chopra's 21 Days of Abundance Meditations.

Prefer to listen directly on Spotify? Click here to open the meditation in Spotify.

Affirmation:
I celebrate my unity with all life, knowing we are all one.

Mantra:
Tat Tuam Asi

✨ Daily Practice

  1. Meditation
    Listen to the guided meditation and repeat the mantra.
  2. Reflection Prompts
    • How would you define unity?
    • How has meditation deepened this understanding?
  3. Action Task
    • Write a letter to your country of origin expressing your true feelings.

About the Author

Claire Marie Barton is a sound healer, singer and writer living near Long Strand in West Cork. Her work weaves together sound, nature, poetry and reflection, creating spaces where people can pause and reconnect with themselves.

Discover more about Claire and Connecting Through Sound.

More from the Blog