A self-guided journey based on Deepak Chopra’s 21 Days of Abundance—featuring daily meditations, mantras, and reflections to welcome abundance into your life.
Self-Care & Wellbeing
Introducing Deepak Chopra’s 21 Days of Abundance Meditation
A gentle introduction to Deepak Chopra’s 21 Days of Abundance meditation journey and why I’m sharing it here. This blog series is a self-guided journey featuring daily meditations, mantras, and reflections to welcome abundance into your life.
Friday Evening Wind down – Sound Meditation
Sound healing meditation
Card for the Month – February 2024 – Goddess of Poetry – For a Creative Life
Card for the month of FebruaryGoddess of Poetry - For a Creative Life 'For a Creative Life ' Just before I picked this card, I was journaling about creativity. This is something I place enormous importance on and then neglect it because I’m busy doing...
Card for the Month – January 2024 – Children-Your connection with children is part of your life’s purpose
This month’s oracle card is ‘Children – Your connection with children is part of your life’s purpose’.
Card for the Month – September 2023: Shield Maiden – Make Plans & Focus
Card for the month of SeptemberShield Maiden - Make Plans & Focus 'Make Plans & Focus' The shieldmaiden is a Viking warrior. She has a look of determination on her face. Her mind is made up. She knows what she wants and is ready to take action. Her...
Courage is a Decision
Courage is a Decision It’s amazing the insights that come when we allow a bit of space and take a break from technology. For me this means spending 10 days camping in a field in Tipperary at Earthsong. This year presented so many opportunities to stretch and grow...
Card for the Month – August
Card for the month of Augustfrom Ascended Masters Oracle Cards by Doreen Virtue I love this month’s card! We are encouraged to focus on our strengths. Look at the power in the card, that confidence! It’s easy and effortless. The bright golden yellow is...
Card for the Month – November
Dear friend, I hope you are well. This month’s card has an important message for us. It's a reminder of the abundance that is there for us.'There is always enough' Digging deeper to be aligned with this notion that we are always taken care of, first we have to...
Did you know sound can boost your mindset and support you through challenging times?
I had a great chat recently with Michelle Ryan of @Bwell Hive as part of her ‘Thrive & Connect Series’. We were discussing how sound can support you through challenging times and boost your mindset. I shared about how I came to be a sound healer as well as some...
Card for the Month – June
During a sound healing session yesterday the card ‘Focus’ came up and had purple amethyst. Here there is a lot of purple in the card so it came back into my mind and goes really well with this month’s theme of Priorities. This is my first time seeing this card and to...
Angel card of the month
Dear friend, In our online women’s circle last week, clairaudience came up in an angel card as a theme for our monthly sound bath session. It was about taking note of the guidance we hear, whether it's in person or through our inner hearing. One of the women...