Hi! I´m here with a sound self-care tip for you, Enjoy.
Claire Marie Barton
Half a century young tomorrow!
Dear friend, I hope you have been keeping well. We are living in difficult changing times. Covid has taken a back seat and the war on Ukraine has taken it’s place. It’s easy to become disheartened about the sad state of affairs on our beautiful planet, but what...
Danced by Rhythm
Dear friend, A couple of weeks ago I attended a womens retreat day in west Cork called ‘Sile Rising’ organised by members of the Irish College of Sound Healing. It was a beautiful day of connection and exploring feminine wisdom through the legends of Sile na Gig and...
She-Wolf and Oracle | Oracle Card Reading
If this card has found its way to you today, perhaps it has something to offer. What follows is my personal reflection on the message of this card. Take what resonates with you and leave the rest. Hi there!I chose Kyle Gray’s ‘Angels and Ancestors Oracle Cards’ and 2...
Sun Loving
Sun Loving Poem This is a found poem from an article in an old gardening magazine (c.1993) I had at home. When we are present and observe nature all around us, we can find everyday magic #everydaymagic #natureheals Sweet-smelling swathesof bronze to the eastDelicious...
When There is War
When there is war... This poem was inspired by Ukranian Jewellery Maker Tanya Kolyada. May While we were looking forward to restrictions relaxing and life becoming more normal again, now we have the horror of war in Ukraine. It’s hard to know what to do think and...
Brigid’s Day Sound Bath
Dear all, Happy Brigid's Day or La Fheile Bride as we say over here! I have been thinking about Brigid a lot over the last few days and this poem came to me this morning as gaeilge. I thought I would share it here and there is a translation too. I really enjoyed the...
Go Go Far Beyond…
Dear all, So lovely to sound with you yesterday evening and it was a joy to share my love of chanting mantras. I have edited the replay into three parts so it is easy to re-listen to or to tune in for the first time if you weren't with us live. In part 1 we ground...
Power of Joy | Oracle Card Reading
If this card has found its way to you today, perhaps it has something to offer. What follows is my personal reflection on the message of this card. Take what resonates with you and leave the rest. Over the past few years there has been more talk of self-care. ...
Life in a Moment
Life in a Moment Sometimes I get glimpses, See things as they really are. The poetry of early mornings reveals a gull silhouetted. Framed for just a moment in the kitchen window that faces east. Black on washed out orange. I can hear the stillness of the moment. A...
Five Tips to Beat the Pandemic Blues
The media is full of Covid and with the numbers to back it, it’s easy to feel overwhelmed and fearful. Being in this state over a period of time can erode your sense of well-being and affect your mental health. But what can we do when everything seems to be out of...
Forest and Spring Equinox | Oracle Card Reading
If this card has found its way to you today, perhaps it has something to offer. What follows is my personal reflection on the message of this card. Take what resonates with you and leave the rest. Tonight is the full moon, sometimes known as hunters moon. All over...