A few weeks ago I visited Myross Woods to book a room for a sound bath. It was years since I’d been there and I’d forgotten how lovely it is. There is a nature walk that brings you down through a woodland past a grotto by a waterfall and on down to the shore. It was...
Hi! I´m here with a sound self-care tip for you, Enjoy.
Dear friend, I hope you have been keeping well. We are living in difficult changing times. Covid has taken a back seat and the war on Ukraine has taken it’s place. It’s easy to become disheartened about the sad state of affairs on our beautiful planet, but what...
Dear friend, A couple of weeks ago I attended a womens retreat day in west Cork called ‘Sile Rising’ organised by members of the Irish College of Sound Healing. It was a beautiful day of connection and exploring feminine wisdom through the legends of Sile na Gig and...
?She Wolf + Oracle? Hi there!This month I chose Kyle Gray’s ‘Angels and Ancestors Oracle Cards’ and 2 cards came forward. The first one is the She-Wolf and then the second one is the Oracle. You can listen the reading on the audio:Thank you for listening and if...
Sun Loving Poem This is a found poem from an article in an old gardening magazine (c.1993) I had at home. When we are present and observe nature all around us, we can find everyday magic #everydaymagic #natureheals Sweet-smelling swathesof bronze to the eastDelicious...
