Finding that stillness and calm, pick up your pen and write freely for 3 minutes and see what inner wisdom would like to be shared and what clarity you receive.
Sound Healing
Friday Evening Wind down – Sound Meditation
Sound healing meditation
Sound Healing for the Equinox
Happy Equinox!
Happy Valentine’s Day! And it’s World Sound Healing Day!
It’s the 22nd Annual WORLD SOUND HEALING day!
Courage is a Decision
Courage is a Decision It’s amazing the insights that come when we allow a bit of space and take a break from technology. For me this means spending 10 days camping in a field in Tipperary at Earthsong. This year presented so many opportunities to stretch and grow...
Did you know sound can boost your mindset and support you through challenging times?
I had a great chat recently with Michelle Ryan of @Bwell Hive as part of her ‘Thrive & Connect Series’. We were discussing how sound can support you through challenging times and boost your mindset. I shared about how I came to be a sound healer as well as some...
