A few weeks ago I visited Myross Woods to book a room for a sound bath. It was years since I’d been there and I’d forgotten how lovely it is. There is a nature walk that brings you down through a woodland past a grotto by a waterfall and on down to the shore. It was...
Hi! I´m here with a sound self-care tip for you, Enjoy.
Since the equinox, I have been taking time where I can to find the balance and peace in my life despite the pandemic which continues to challenge us all. This is where a poem about a song for peace stemmed from. One beautiful autumn morning I snuck away early heading...
I’m sitting in the morning sunshine oustside our airbnb chalet, loooking up at a bright blue sky with a smattering of white wispy clouds. The tulips my friend Sal helped me plant last year are in full bloom. Tara cat is sunbathing next to me. The birds are...
After midnight, my lovely designated night midwife would bring Alan up from the morgue. I could hold him and study his little face so I could learn it and imprint it in my memory. I accepted that it had to be like this, seeing my baby in the dead of night. ...
Last weekend I went to my first holistic fair as a sound healer. The Cork Mind Body Experience was on in the City Hall and had over a hundred exhibitors. For me the best bit was the lovely people I met over the weekend and I got some great reactions to the...